ABOUT ME


My vision is to provide opportunities to help empower women by offering classes on spiritual wellness, health, finances, relationships and meditation. Through sharing the vast knowledge and kindred spirits of others, along with myself, I know this is possible.

Peggy Middleton
1565 South 3450 West
Vernal, Utah

email address:
lyn@ubtanet.com
Telephone number: (435) 789-8446

"Many women today feel a sadness we cannot name. Though we accomplish much of what we set out to do, we sense that something is missing in our lives and -fruitlessly - search "out there" for the answers. What's often wrong is that we are disconnected from an authentic sense of self"

Emily Hancock

Pam's family

Pam's family

Tuesday, July 28, 2009

Just a reminder that Thursday, July 30th there will not be any classes.
Take Care!
Peggy

Wednesday, July 22, 2009

MEDITATION

On Thursday night I will be teaching a meditation class. Meditation has been something that I been practicing for over 30 years. It's benefits have been far reaching and has given me peace and purpose in my life and I can 't imagine my life without doing it. Please bring a cushion or anything comfortable to sit on. Class will begin at 7:00. Hope to see you there!
Peggy

Tuesday, July 21, 2009

SPECIAL THANKS TO NECIA AND TEENA

Our last two classes were very informative and enjoyable. Both ladies stepped out of their comfort zone and did a great job.. Necia discussed facing our fears and finding happiness in our lives. She also spoke about the life changing experience of attending a Rapport Leadership convention where she had to fly to Las Vegas by herself and spend three days with strangers. She said that public speaking has been one of her worst fears but she is now comfortable with it and even enjoys doing it. She was very inspirational.

Teena discussed the book "Younger Next Year" and got everyone enthused about excercising. She said we all needed to pick out something that we enjoy doing and remember a passion in our past that we could begin doing again. She said that we could actually be sking in our eighties if we begin an excercise program right now. She described how she became an avid mountain biker eventually getting all of her family involved. She definitely is a lover of life. My thanks to both of these women. Peggy

Tuesday, July 14, 2009

"YOUNGER NEXT YEAR"

Teena Christopherson will be speaking at Thursday's meeting at 7:00. She is an avid mountain biker and outdoor enthusiast. She took first place in Vernal's triathlon this year beating her last years time by seven minutes. She is committed to all forms of exercise and will be discussing the book "Younger Next Year". She is a lover of life, has such a positive attitude and is an inspiration to all who know her. I am proud to call her my friend. She is the proud grandmother of Gus. Spread the word, this class will be great.

Sunday, July 5, 2009

SELF MOTIVATION AND OVERCOMING FEARS

I am excited to announce Thursday's class and motivational speaker, Necia Anderson-Betts.
Necia was born and raised in Vernal and is co-owner and operator of a successful oilfield trucking service company. She is the mother of two boys and has another on the way. She described herself as a "self educator, yoga instructor and adventuralist". I have known Necia since she was five years old and have watched her blossom into a self assured, confident young woman. Her enthusiam and zest for life is contagious. She has attended the Rapport leadership which she says has been "life changing". She will be sharing some of these concepts at Thursday's meeting which begins at 7:00.

Tuesday, June 30, 2009

Awakening Party

We had a very good response with the awakening party held last Thursday. Everyone is interested in exploring new ideas and concepts. Most have shown a desire to learn to meditate. Due to the two holidays in July I have rescheduled the two speakers. Necia with be speaking on July 9th and Dr. Thomas Olsen will be scheduled in Sept. so more can attend.

As it is my passion to help empower as many women as possible, I would greatly appreciate everyone forwarding this blog to others or bringing them to the classes. I realize that everyone will not be able to attend every meeting and I don't expect that. Hopefully we can cover enough topics that people can choose which they wish to attend. I think we all have individual talents that we can share and in doing so can make our lives so much fuller and make a difference in the world. Any ideas or suggestions will be greatly appreciated.

I will be providing light refreshments at the meetings. Anyone who wishes to drink wine, bring it with you and we can store it in the refrigerator with your name on it.

***Awaken Body and Soul Boutique will be open 30 minutes before and after each meeting.



THURSDAY'S TOPIC!

Thursday the 2nd I will be showing a DVD called "The Power of Intention" Learning to co-create your world, your way - by Dr Wayne Dyer. This is a very powerful concept simlilar to "The Secret" although I find Dr Dyer's presentation much more insighful. I am really excited to share this with everyone.

Tuesday, June 23, 2009

WELCOME!!!

You are cordially invited!

I would like extend an invitation for you to attend an "Awakening Party" to kick off my new business. It will be held at my house Thursday, June 25th at 7:00 P.M. (435-789-8446) I am intending to have classes alternating on Thursday night on various subjects to help empower women., along with yoga and meditation classes.

I have been amazed and touched by everyones willingness to share their knowledge. Please feel free to invite whomever. The more the merrier. Please RSVP so we can get an idea of how many will be attending. Hope to see you all on Thursday.

Sincerely, Peggy