ACHIEVING GOALS THROUGH AFFIRMATIONS Thursday Oct. 29, 2009 6:30

Marie Smith will be teaching this week's class on beginning the affirmation process. She was introduced to this process through a workshop created by Lou Tice in early 2000. She said that the workshop opened her eyes to the positive thought process and the creative possibilities that are available to everyone. That belief sent her in search of information and like minded people who were willing to share their knowledge about affirmations. Marie came into contact with a teacher from the Avatar movement in 2000 and with his guidance began using the affirmation process in many areas in her life with great success. The ultimate vision for the series "Achieving Goals Through Affirmations" is to share this knowledge so that others can benefit as well. Marie will be teaching three classes as follows:

Thursday Oct. 29th Beginning the affirmation process
Thursday Dec. 3rd Affirmations/The Power in how you think
Thursday Jan. 7th Creating a life affirmation

Marie is a singer/songwriter, musician and trainer. She is also a wife, mother and grandmother. Her greatest joy is to spend time with family and friends and she lives to perform in front of live audiences.

I have personally witnessed the power of positive thinking and am very excited about these classes. Marie is an amazing woman, an incredible teacher and has achieved remarkable things in her life. She is an example to us all. Please pass the word. Peggy

CALENDER OF EVENTS

Thursday, Oct. 29th 6:30
Marie Smith
"The Power of Affirmation"
1st class: Beginning the affirmation process
(Marie will be teaching 3 classes)

Thursday, Nov. 12th 6:30
Val Middleton
"Emergency First Aid"

EMERGENCY FIRST AID (THURSDAY NOV. 12TH 6:30)

My husband, Val Middleton will be teaching this Thursday's class on emergeny first aid. Val has worked for Gold Cross Ambulance for 13 years and is an intermediate EMT. He also has had numerous training sessions in Wilderness Medicine. He is presently teaching medical and safety classes at UBATC. Several points he will be discussing are:

How to tell if someone is experiencing a heart attack or stroke
What to do if you find a infant or adult chocking
How to tell if someone is in shock and what measures to take
How to determine and treat someone suffering from hypotherma
What to do if you come upon an accident scene
How to treat burns

Val is very knowedgeable and will be answering questions. I appreciate him doing this for me. Any husbands or men are welcome to attend as everyone can use this advice. Spread the word. Thanks, Peggy

SPECIAL THANKS TO DR. RYAN NELSON

The last class that was taught by Dr. Ryan Nelson was fantastic. He gave a great presentation on keeping our backs and bodies healthy. We all fired question after question to him about every question under the sun. He is so knowledgeable and interesting and gave us alot to think about. We all loved the class and want him to return. Also his Dad, Dr. Lynn Nelson is going to be teaching a class about nutrition, supplements and other health related issues. Thanks again Ryan.