SPIRITUAL AWAKENING .

OUR INNER JOURNEY TO FINDING OUR AUTHENTIC SELF
THURSDAY MARCH 3RD 6:30



At this Thursday's class I will be discussing how we can find happiness, peace, and love in our lives regardless of our outside circumstances by embarking on an inward journey of spiritual awakening to find our authentic self. We will discover that we already have all that we need to be genuinely happy. This journey will bring about emotional, psychological and spiritual transformation which is life changing. As I feel that meditation is a very important tool in this process, we will be doing some meditation so wear comfortable clothing.

These classes are free and give us the opportunity to form new friendship and share our ideas with others and in doing so we can EMPOWER each other. Invite a friend.

THANKS LOREN

Laren Hills taught Thursday's class on the many aspects of journaling. She discussed how journaling isn't just a diary for future posterity but is a practice for exploring our inner self and in doing so can clear our mind and clarify our emotions. Loren stated that there are are many different approaches to journaling too numerous to discuss in one class and therefore she has agreed to teach several more classes in the upcoming months. I feel that we are very fortunate to have Loren agree to teach these classes and share her passion for journaling which she has been doing since she was eight years old. I have made the commitment to journal each day and I have already seen the results. Thank you Loren for giving us your time and commitment especially at no cost to anyone. Please spread the word and support her!

Thanks again,

Peggy

THE POWER OF JOURNALING

>Thursday Feb. 17 at 6:30

Loren Hills will be teaching this Thursday's class on the importance of journaling. She states that "If you want to grow as a person mentally, emotionally and spiritually, keeping a journal is a powerful tool. Your journal is your gift to your highest Self.  A journal functions as a multi-faceted mirror.  As you practice exploring your inner Self, you can clear your mind and clarify your emotions and you will be able to move forward in healthier and more creative ways."
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Loran has been writing in a journal since age 8.  She will provide resource information and guide us through some preliminary journal writing exercises.  Bring some paper and a pen you love to write with! These classes are free.
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>I have known Loren personally for many years. She works as a professional in the area of mental health. She and her husband, Gary have two daughters, Amber and Allyson.

Please spread the word because it is going to be great.