ABOUT ME


My vision is to provide opportunities to help empower women by offering classes on spiritual wellness, health, finances, relationships and meditation. Through sharing the vast knowledge and kindred spirits of others, along with myself, I know this is possible.

Peggy Middleton
1565 South 3450 West
Vernal, Utah

email address:
lyn@ubtanet.com
Telephone number: (435) 789-8446

"Many women today feel a sadness we cannot name. Though we accomplish much of what we set out to do, we sense that something is missing in our lives and -fruitlessly - search "out there" for the answers. What's often wrong is that we are disconnected from an authentic sense of self"

Emily Hancock

Pam's family

Pam's family

Monday, March 1, 2010

MARCH 4TH 6:30 "SHAMATA MEDITATION" CALMING THE MIND

GARY MARTIN WILL BE TEACHING A VERY BASIC PRACTICE OF CALMING ONE'S MIND AT THIS THURSDAY'S CLASS. GARY IS A PHARMACIST WHO HAS BEEN WORKING IN THE UINTAH BASIN SINCE JULY 1990. AS A SELF-DECLARED STUDENT OF PHILOSOPHY HE HAS READ MANY WESTERN WRITERS AND BRANCHED OUT AND EXAMINED OTHER WORLD RELIGIONS AND BEGAN TO STUDY BUDDHISM. HE WAS LOOKING FOR A WAY TO FEEL HAPPIER, MANAGE LIFE'S UPS AND DOWNS AND EVENTUALLY DIE IN PEACE. HE CHOSE TO FOLLOW THE TIBETAN BUDDHIST PATH AND STARTED MEDITATING REGULARLY IN 1999. HE MEDITATES DAILY. GARY LIVES IN DRYFORK WITH HIS WIFE, LOREN AND THEY HAVE TWO DAUGHTERS, AMBER AND ALLISON. GARY IS VERY GIFTED IN WOODWORKING AND HAS CREATED BEAUTIFUL PIECES OF FURNITURE.

AS WE ARE ALL BECOMING AWARE OF THE BENEFITS OF MEDITATION, I THINK THIS CLASS IS GOING TO BE A GREAT STARTING POINT FOR LEARNING TO STILL OUR THOUGHTS AND CALM OUR MINDS. THOSE OF YOU WHO WANT TO SET ON THE FLOOR, BRING A CUSHION. SEE YOU AT CLASS AND SPREAD THE WORD. PEGGY

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