WHO DO YOU THINK YOU ARE?

PURPOSE AND PASSION REVEALED THROUGH SELF-KNOWLEDGE

THURSDAY MAY 25TH 6:30

PAM ROSAL WILL BE LEADING NEXT WEEK'S DISCUSSION ON ABOVE SUBJECT. PAM HAS INCREDIBLE INSIGHT AND I KNOW THIS CLASS IS GOING TO BE GREAT. INVITE A FRIEND.

THERE IS NO CHARGE FOR THESE CLASSES

MERIDIAN TAPPING

Thursday April 21st. 6:30 p.m.

Marie Smith will be teaching next Thursday's class on Meridian Tapping Techniques which is also referred to as "Energy Medicine" or "Energy Psychology". These techniques stimulate specific points on your body that are associated with your meridian energy system. Like acupuncture and acupressure, Tapping is really a set of techniques that utilize the body's energy meridian points. You can stimulate these meridian points by Tapping on them with your fingertips—literally Tapping into your body's own energy and healing power.

The class will consist of 3 different tapping sessions:

Using tapping as a form of meditation
Tapping while working with positive affirmations
Using tapping to work through negative emotions and thoughts and release them

Marie will begin the class with a chakra meditation for balance. Everyone who has attended Marie's classes have been very informed and motivated. She puts a great deal of time and effort in her preparation so lets support her and invite a friend to join us.

Thanks,
Peggy

THE POWER OF JOURNALING

Thursday March 17th 6:30

Loran Hills will be teaching her second class on the importance of journaling. She states that "If you want to grow as a person mentally, emotionally and spiritually, keeping a journal is a powerful tool. Your journal is your gift to your highest Self. A journal functions as a multi-faceted mirror.  As you practice exploring your inner Self, you can clear your mind and clarify your emotions and you will be able to move forward in healthier and more creative ways."

She has decided to present a second class as she states, "The first class was a lot of fun. There was so much discussion I didn't get through most of the writing exercises. If you would like to write in a journal more creatively or to help you with your personal or spiritual growth, then this is the class for you! I will also have a small book I wrote, The Spiral Mystery, available for sale for $15 that includes information and tips. The cost just covers my printing expenses".

Loran has been writing in a journal since age 8. Bring some paper and a pen you love to write with! These classes are free. Let's all support Loran
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SPIRITUAL AWAKENING .

OUR INNER JOURNEY TO FINDING OUR AUTHENTIC SELF
THURSDAY MARCH 3RD 6:30



At this Thursday's class I will be discussing how we can find happiness, peace, and love in our lives regardless of our outside circumstances by embarking on an inward journey of spiritual awakening to find our authentic self. We will discover that we already have all that we need to be genuinely happy. This journey will bring about emotional, psychological and spiritual transformation which is life changing. As I feel that meditation is a very important tool in this process, we will be doing some meditation so wear comfortable clothing.

These classes are free and give us the opportunity to form new friendship and share our ideas with others and in doing so we can EMPOWER each other. Invite a friend.

THANKS LOREN

Laren Hills taught Thursday's class on the many aspects of journaling. She discussed how journaling isn't just a diary for future posterity but is a practice for exploring our inner self and in doing so can clear our mind and clarify our emotions. Loren stated that there are are many different approaches to journaling too numerous to discuss in one class and therefore she has agreed to teach several more classes in the upcoming months. I feel that we are very fortunate to have Loren agree to teach these classes and share her passion for journaling which she has been doing since she was eight years old. I have made the commitment to journal each day and I have already seen the results. Thank you Loren for giving us your time and commitment especially at no cost to anyone. Please spread the word and support her!

Thanks again,

Peggy

THE POWER OF JOURNALING

>Thursday Feb. 17 at 6:30

Loren Hills will be teaching this Thursday's class on the importance of journaling. She states that "If you want to grow as a person mentally, emotionally and spiritually, keeping a journal is a powerful tool. Your journal is your gift to your highest Self.  A journal functions as a multi-faceted mirror.  As you practice exploring your inner Self, you can clear your mind and clarify your emotions and you will be able to move forward in healthier and more creative ways."
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Loran has been writing in a journal since age 8.  She will provide resource information and guide us through some preliminary journal writing exercises.  Bring some paper and a pen you love to write with! These classes are free.
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>I have known Loren personally for many years. She works as a professional in the area of mental health. She and her husband, Gary have two daughters, Amber and Allyson.

Please spread the word because it is going to be great.